Potty training can be a big step. Find out how to make the learning curve a little smoother.
Read MoreI’m being a snappy, shouty no-fun mum, there has to be something that can make it easier.
Read MoreAs a parent this is a tricky situation to manage calmly, after all you love both your little people but you can't help feeling your blood boil when the big one casually injures the baby yet again.
Read MoreThe secret to happier parenting even on the long days.
Read MoreIt can be hard to handle when your child talks back or always seems to want to have the last word. But changing the way you think about it could be the key ending the drama.
Read MoreInspiring, creative and caring. Whatever your mood there’s a mindful podcast to suit.
Read MoreThey are delicious to me, these quiet moments of mothering.
Read MoreChildren’s mindfulness coach Jenny shares how to introduce simple mindfulness practices in your family. It all starts with a cup of tea. Perfect.
Read MoreIs it easy? Not always, but the skills and practices involved in mindfulness can help you transform the sometimes difficult world of parenting into one that flows more easily.
Read MoreDoes the way you parent fit with your parenting values? With the way you want to raise your child and the goals you want to achieve as a parent? It should do. And here’s why.
Read MoreHow many ways do you have of telling your child you love them? Say it in more ways than one, starting with these three ideas.
Read MoreBeing on auto-pilot is a big bugbear of mine. In my experience, life is a lot less fun when you find yourself wondering aimlessly down a path that you didn’t so much choose as stumble upon.
Read MoreWhen you praise your child, do you think beyond the "Well done" or "Good girl" comments? Using praise is a great way to make your child feel good in the moment, but there's also a way of making it have an impact that lasts much, much longer.
Read MoreParenting 'advice' comes in many forms, and from every angle. But while some of it may seem logical, the truth is that when it comes to raising happy, emotionally intelligent children, logic may just need to take a back seat.
Read MoreSick and tired of the kids never listening? Some alternative options for knocking control battles on the head.
Read MoreWhen you compare yourself to someone else it can serve you in either a positive or a negative way - more often than not it's negative and it requires you to make a conscious effort to not let it get to you.
Read MoreNothing stops a day in its tracks so fast as a temper tantrum. What if there was a simple theory that could help reduce tantrums in your house?
Read MoreWhy does parenting sometimes feel so hard? How can we reclaim the joy in our parenting and have the relationships we want to with our children?
Read MoreWe all want our children to be able to cope when times get hard. What can we can do to help our children become overcomers?
Read MoreSometimes your days are long and hard and can leave you feeling like you're running on empty; there's no getting away from that. But it's one of the reasons we talk so much about mindful parenting, because when you don't feel good it could have more of an effect than you think.
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