Managing social anxiety in young children can be tricky but Claire and Nneka have a few simple ideas that might just help. #mindfulparenting
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It was the day she wanted her toast cut differently I realised I needed a different approach. 10 top tips for mindful toddler temper tantrum management.
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It's easy to get stuck in a conflict with your child about the little things, we suggest some alternatives which make everyone's life a little easier.
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Sometimes your days are long and hard and can leave you feeling like you're running on empty; there's no getting away from that. But it's one of the reasons we talk so much about mindful parenting, because when you don't feel good it could have more of an effect than you think.
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They wanted to raise happy children. Which sounds simple but actually isn't. A fresh look at parenting mindfully.
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When your child does something wrong you probably feel they need a consequence as a result of their behaviour. And you'd be right - but there's a positive way to think about consequences that won't leave you feeling like a high court judge!
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Time-out is the go-to Supernanny approved punishment option for many parents. But does it really work?
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It can be so frustrating when your children won't talk to you and you know there's something wrong. There might be a new way for you to try and connect.
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When it comes to our children's big feelings there's an easy trap to fall into. What if we could change the message and that could change everything?
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Attention seeking is a phrase that pops up often when talking about behaviour that we don't like in our children. But what do we really mean and how can we begin to shift this behaviour pattern?
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It's so easy to turn into some kind of rigid mumbot who only talks about vegetables and bedtime, but who wants to hang out with her? Learn the 5 things you need to ditch to up the fun factor in your family.
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You ask it everyday after school, and pretty much always get a one word response. But you know there's more - and you want to hear about it! Have a read of these and see if you can get the conversation flowing.
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When the going gets tough, the tough open a love bank. Get more connected in your family for happier, calmer kids and parents.
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When our children push our buttons can be hard to find our empathy and stay connected. It can also be difficult to acknowledge our own feelings about how we behave under pressure. Claire provides some food for thought and a little of the science behind the behaviour.
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In this day and age, there seems to be a focus on material wealth. How can we support our children to think further than the latest Xbox game?
Nneka has some ideas that might be able to help.
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